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A bright and refreshing recipe where tender sardines meet high-quality olive oil and a touch of lemon. The citrus note lifts the natural flavour of the fish, creating a balanced and vibrant taste.
Naturally rich in omega-3 and high in protein (24 g per 100 g), these sardines are both nourishing and satisfying. Made with fresh fish and prepared according to traditional artisanal methods, each sardine is gently steamed to preserve its texture and flavour. A true best-seller and a timeless Portuguese classic.
| Energy | 916.8kJ / 219.6kcal |
| Fat | 13.2g |
| - of which saturated | 3.0g |
| Carbohydrates | 0.0g |
| - of which sugars | 0.0g |
| Proteins | 24.6g |
| Salt | 0.5g |