Sardine in Olive Oil with Tomato

These sardines are naturally rich in omega-3 and high in protein (24 g per 100 g), making them a nutritious and flavourful everyday choice. Prepared with tomato and olive oil, the recipe highlights the natural character of the fish without overpowering it.

Only fresh sardines are used, artisanally fished, selected one by one, and prepared by hand. Gently steamed using traditional pre-cooking methods, they preserve both texture and taste. A timeless recipe, and one of Sardinha’s most loved classics.